Festa Italiana Campania At Allegro: Spotlight On Campania, Wednesday 24 March 12pm
After the success of their Festa Italiana regional luncheons in 2020, this month Allegro is throwing the culinary spotlight on Campania; one of the most popular regions and destinations in Italy. Campania is a region in southwestern Italy known for its ancient ruins and dramatic coastline. Naples, the regional capital, is a bustling city with […]
Clarence James Brookes (Clarrie)
28 DECEMBER 1923 – 10 FEBRUARY 2021 By Greg Brookes and Sue Smith Clarrie arrived in Australia from England with his parents and older sister Mary in March 1926 at two years of age. They arrived on a ship called ‘Jervis Bay’, which was later lost in the War. Clarrie’s early life was in the […]
Open Day At Galston High School
Galston High School is holding its annual Open Day on Wednesday, 10 March, welcoming prospective parents, carers and students to experience a small community with big opportunity. Student leaders will take the public on a tour of the school, giving them the opportunity to see Galston High school in action and ask questions. “It really […]
Onemaker Academy Competes In National Dance Championship Grand Finals!
By Cassandra Beardall – Pacific Hills Christian School For a third year in a row the OneMaker Academy Elite competition team have made it to Nationals competing against dance teams from across Australia. 2021 marks a massive achievement for the dancers and for the School in qualifying to move into the Grand Finals for the […]
Table Tennis Is Coming To The Centre, Dural!
The Centre is welcoming a new sport this year… Table Tennis! If you want to sneak a peak at what its all about, there will be a demonstration set up at our Open Day on the 20th March. You may even get to meet 13 times Australian World Champion, Paul Pinkewich! We are hard at […]
Are you needing your children to manage big emotions and frustrations?
Here at Kids Yoga Wellness is a safe space for kids to be their authentic self in a non-competitive environment. Classes are available casual or term based for ages 4 to 12 years of age. As a qualified Children’s Yoga Instructor, my goal is to educate; provide a programme tailored to each age group where […]
Taking Time Out
No matter what stage of life we are in, we all find ourselves at some time experiencing moments of feelings of being overwhelmed. The demands of life, with all of the different schedules and challenges we deal with on a daily basis, can take their toll. Coping with the pressures of a demanding life can […]
Do You Have A Neck Pain?
Neck pain and headaches are among the biggest reasons why clients see their GP or health professional. There can be many causes for neck pain including postural neck pain, tension headaches, jaw problems, disc bulges, neck muscle strain and wry neck. To live a pain-free lifestyle, it’s important to diagnose the type of neck pain […]
Are You Ready To Get More Out Of Life?
Hearing is such a vital sense. It’s loss can creep up so gradually, most people dismiss small but mounting frustrations as just “getting a bit older”. Anecdotal evidence indicates people often don’t realise hearing loss is limiting their enjoyment and participation in life. Old fashioned hearing aids were a Band- Aid solution. Just amplifying sound. […]
Does Your Job Make Your Heart Sing?
After a challenging year in 2020, many people are thinking about their lives, and the value of the work that they do; looking for a career change to a more meaningful role. Supporting people to live independently in their own homes may be the answer! Talking with Molly, the wife of one of the people […]