Health & Well Being

As we grow older, we tend to spend more time on our bed. It is wonderful that we can find that extra time which was not at our disposal hitherto. We tend [...]

Knee Osteoarthritis affects between 60-90% of people over the age of 65. It is more common in females than in males (2:1). Sufferers often report: • Knee pain around the joint • [...]

At Pathways Community Counselling we stand strongly to support those in need, with a deep commitment to caring for both men and women. International Day of Action for Women’s Health is 28th [...]

Here at Kids Yoga Wellness is a safe space for kids to be their authentic self in a non-competitive environment. Classes are available casual or term based for ages 4 to 16 [...]