As REDFEB, Heart Awareness Month, approaches this February, Heart Research Australia is urging all Australians to take action to safeguard both their heart and brain health. This year, we’re highlighting the crucial link between cardiovascular health and cognitive function, sharing simple strategies to support both.
As REDFEB, Heart Awareness Month, approaches this February, Heart Research Australia is urging all Australians to take action to safeguard both their heart and brain health. This year, we’re highlighting the crucial link between cardiovascular health and cognitive function, sharing simple strategies to support both.Heart disease remains the leading cause of death in Australia. Conditions like high blood pressure and high cholesterol not only damage the heart but also increase the risk of dementia. By 2054, the number of Australians living with dementia is expected to double, making it more vital than ever to protect our heart and brain health—not only for our own wellbeing but to ease the strain on our healthcare system.
The impact of heart disease and dementia touches everyone—our families, friends, and neighbours. Heart Research Australia’s 4-M Approach—Meals, Movement, Measurement, and Mental Wellness—offers simple steps to improve both heart and brain health.
This REDFEB, we are calling on Australians to wear red, raise awareness, and support vital research that changes lives. Together, we can reduce the devastating effects of heart disease and dementia, creating a healthier future for all.
To learn more about the 4-M Approach and support Heart Research Australia’s critical research, visit www.heartresearch.com.au.
