Mark Hodges | Member of Castle Hill
This October, we highlight Mental Health Month, a national initiative encouraging open conversations about mental health and wellbeing.
This year’s theme, “Let’s Talk About It,” focuses on starting those important conversations. Mental health touches us all, whether through a friend, family member, or ourselves. Now is the time to break the silence-let’s make talking about mental health as natural as talking about physical health.
We are encouraged to connect with family, friends, colleagues, and the community. Building these connections and sharing experiences are vital for well-being. Open conversations can improve psychological health and overall wellness.
Through unity and compassion, we can create an environment where everyone feels empowered to discuss mental health, seek support, and find comfort. While Mental Health Month ends soon, the conversation must continue daily.
Let’s keep the conversation going- together, we can create a community where everyone feels heard and supported.
Authorised by Mark Hodges MP, Suite 1A, 19-21 Terminus St, Castle Hill, NSW, 2154. Funded using Parliamentary Entitlements.
Local Support in the Hills
Headspace Castle Hill:
Counselling for parents with children aged 12 to 25.
Location: Level 1, 253 Old Northern Rd, Castle Hill NSW 2154.
Phone: (02) 9393 9800.
The Hills Community Health Centre:
Mental health services for adults 25 and older with mental health issues. Offer 24-hour crisis service, with interpreter services available if needed. Address: 183-187 Excelsior Avenue, Castle Hill NSW 2154. Phone: (02) 8853 4500.
Lifeline Macarthur & Western Sydney:
Offers 24-hour crisis support helpline for anyone in distress, addressing a wide range of issues. Phone: 13 11 14 (24/7).
