Everything is Opening, but Don’t Let that Open you Up to Injury!
By Alex Fielding As the most recent lockdowns finish and gyms and sport start to take off again, there is every chance your physical conditioning may be a lot different to what it was 3 months ago. Because of this deconditioning, there is a likely increased risk of injury if you go into the gym […]
CWA News – Kitchen School
A CWA GUIDE FOR MAKING FRESH PRODUCE LAST LONGER 01 Aluminium Foil Wrap your vegetables in foil to dramatically increase shelf life! Celery, lettuce, leek, zucchini, broccoli, asparagus, capsicum, cabbage, carrots, you name it. Separating and wrapping the stems of bananas will also slow down over-ripening. We recommend using a BPA free, eco-friendly foil and recycling once […]
Climate Matters – in the Hills Shire Elections
After the traumatic and unforgettable weather events of the last two years, this seems a good time to question whether, at all levels of government, we are doing enough to combat climate change. And with local government elections throughout NSW approaching on December 4, what better time to consider what can be done here in […]
Emma Heyde and the Hornsby Greens
Emma Heyde-Four years as your councillor, and the fire in my belly burns as strongly as ever. I want to continue to care for our community. So I am standing for reelection as councillor and for Mayor. I’m looking forward to the improvements to Galston village finished. I want to see better access for rural […]
Business Gift Giving – Make Your Gift Count
As we approach Christmas (I’m sure we all have mixed views on this for 2021!), business gift-giving is something that often comes to mind. Whether it’s to employees, customers, referral partners or other business connections, how do we ensure we make our gift count? It’s the thought that counts So make sure the thought DID […]
Biomimicry and the Living World – Hills Grammar Investigates
Hills Grammar is celebrating many things this term – students returning to campus, their online HSC Showcase, Year 6 hosting their Expo – and the excitement of going global for our deep teaching innovations! The Year 6 teaching team of Jannine Walker, Kellee Edwards, Joanne Lawson, Liz Gosper and Rachel Sommer, have excelled at providing an […]
Northholm Grammar’s Night of Excellence
Northholm Grammar proudly launched The Night of Excellence website in September to showcase the Major Works projects for the family and friends of our 2021 Year 12 Design and Technology, Drama, Music, Visual Arts and Society and Culture students. The Major Works exhibition is an important highlight for our young emerging artists and designers as […]
New Hope School with “Village Atmosphere”
BY CRAIG HINGSTON New Hope School at Dural is only months away from opening and it will be the most unique campus in the greater Hills area. The bespoke design features community-style buildings and layout which will produce a village atmosphere for the students. New Hope School is for children with mild to moderate intellectual […]
George Stepanovich Honoured with Youth Community Service Award
Her Excellency, The Honourable Margaret Beazley AC QC, Governor of New South Wales – as Patron of The Order of Australia Association NSW Branch – has presented Galston High School student George Stepanovich with the Youth Community Service Award for exceptional service or engagement with their local community, or to Australia in general. George was […]
Joyful Return to School
This week saw school students in Kindergarten, Year 1 and Year 12 return to learning on campus and it was such a joyful occasion for students and parents alike. Backpacks heavy with books, shiny shoes and colourful face masks were a very welcome sight at schools across our local community. Arden Anglican School adorned both […]